workshops
For over 20 years, I have created and delivered performance enhancing, mental fitness and leadership skills workshops, for many organisations.
A specialist area is the ‘Empowerment series’ below.
From Imposter to Empowered:
Unlock unstoppable confidence
1.
Break Free from Self-Doubt. Step Into Your Power.
Imagine what your team, and you, could achieve if the constant inner voice whispering “You’re not good enough” finally went silent. No more second-guessing. No more sleepless nights worrying about being “found out.”
This is your moment. A transformative workshop designed to eliminate Imposter Syndrome and unlock your true potential.
“It’s like driving towards success with the handbrake on. This workshop helps you release it.”
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Through practical, science-backed techniques drawn from Cognitive Psychology, NLP, CBT, and Hypnotherapy, you’ll learn how to:
Identify and eliminate the root cause of Imposter feelings
Replace outdated mental “software” with an upgraded mindset
Tame your inner critic and silence self-sabotaging thoughts
Develop a growth-focused perspective, free from judgment and fear
Build an actionable plan to embed your confidence and keep progressing
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Employees who feel like imposters often hold back their best ideas, avoid leadership opportunities, and burn out under the weight of perfectionism. This workshop creates a culture of confidence and high performance, equipping people to thrive in roles they’ve worked hard to earn.
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Leaders and high-potential employees who secretly fear being “found out”
Talented individuals stuck in cycles of self-doubt, overthinking, procrastination, or people-pleasing
Organisations committed to empowering their people and boosting resilience
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Format: 1 full day or 2 half-day sessions
Follow-up: Group coaching session one month later to sustain growth
Group Size: Maximum of 8 participants for deep, personalised impact
Speak with Confidence. Own the Room.
Public speaking anxiety is one of the most common, and most career-limiting, fears out there. It holds talented people back from promotions, leadership roles, and opportunities to shine.
This workshop changes that. Learn how to overcome the fear of presenting so you can communicate with confidence, clarity, and authority.
“Imagine standing up to speak and actually feeling calm, clear, and in control. That’s what this workshop delivers.”
Fearless Public Speaking: Present with Confidence and Clarity
2.
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Using proven techniques from Cognitive Psychology, NLP, CBT, and Hypnotherapy, you will:
Dismantle the fear at its root—not just mask symptoms
Rewire your mindset for confidence and composure
Manage your inner critic and eliminate self-sabotaging thoughts
Shift your perspective on what others think of you
Create a personalized Action Plan to embed lasting confidence
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Freedom from crippling public speaking anxiety
Confidence that accelerates career progression
Ability to deliver presentations with calm, clarity, and authority
A life-changing boost in overall self-belief
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Anyone who rates their FEAR of public speaking at 7/10 or higher
Professionals plagued by symptoms like sleepless nights, panic attacks, shaking, shortness of breath, or freeze response before speaking
Those who’ve avoided opportunities or stalled their careers because presenting feels impossible
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Format: Flexible options—1 full day, 2 half-days, or 4 short sessions (1.5–2.5 hours each)
Follow-up: Group coaching session one month later
Group Size: Maximum 6 participants for a highly supportive environment
Note: This is NOT a “presentation skills” course—it’s about eradicating fear and building confidence from the inside out
Break Free from Fear: Unlock Your Courage & Potential
3.
What would you do if fear wasn’t holding you back? If indecision, self-doubt, and anxiety weren’t standing between you and your goals?
This transformative workshop helps you break out of the fear “prison” and into a life of freedom, confidence, and possibility.
“Fear doesn’t have to run the show. This is your chance to take back control and step into your power.”
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Using powerful, proven techniques rooted in Cognitive Psychology, NLP, and behavioural change strategies, you will:
Confront and dismantle fear at its core
Replace limiting beliefs with empowering ones that fuel success
Reframe your perspective on what others think of you
Silence your inner critic and stop self-sabotage
Build a personal Action Plan that turns courage into habit and results
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Greater freedom and clarity to make bold decisions
Increased confidence, resilience, and self-belief
Courage to start—and keep going—with what matters most
A practical strategy to overcome hesitation and procrastination
A new sense of empowerment that ripples through your career and life
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High achievers who feel stuck in a cycle of fear, hesitation, or overthinking
Professionals ready to step up, lead, and make bold decisions
Anyone wanting the courage to pursue career progression, a new project, or a personal dream
Those seeking a breakthrough in confidence and authenticity
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Format: 2 half-day sessions (4 hours each), one week apart
Follow-up: Group coaching session one month later to sustain momentum
Group Size: Maximum of 8 participants for focused, personalised support
“Alastair played a key role in delivering our leadership development programme last year. He very quickly understood the important elements of the culture of the organisation, effortlessly grasped the key themes that were to be integrated into the programme and therefore developed a style for coaching that enabled him to have traction with everyone that he was working with. More importantly, his coaching style enabled his coachees to make giant leaps forward in their development as managers and leaders for the future. He made a really positive impact on our business.”
Peter Hollins, Chief Talent Officer,
Iris Worldwide
